FOOD FREEDOM SOLUTION

My  —  

INTUITIVE

EATING

PHILOSOPHY

Hey girl...welcome!

My goal is to help women like you stop feeling crazy around food and stop hating their bodies. I want you to feel the freedom to enjoy the pleasures of eating and to ditch the guilt, shame and anxiety around food.

I know where you are because I’ve been there too, and I want you to know you don’t have to do it alone. I have a solution and I’d be honoured to guide you on a journey towards food freedom and a positive body image.

- EMILY

I help women develop a healthy relationship with food and make peace with their body through Intuitive Eating.

DISCOVERY CALL

THE FOOD FREEDOM SOLUTION

Meet me and learn more about the program by booking a free 20 minute discovery call.

I'm excited to now offer the food freedom solution program.

This is a 3 month program of individualized one-on-one nutrition counselling sessions guiding you to become an intuitive eater