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FOOD FREEDOM SOLUTION

My  —  

INTUITIVE
EATING
PHILOSOPHY

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Welcome!

 

My goal is to help people like you stop feeling crazy around food and stop hating their bodies. I want you to feel the freedom to enjoy the pleasures of eating and to ditch the guilt, shame and anxiety around food.

 

I know where you are because I’ve been there too, and I want you to know you don’t have to do it alone. I have a solution and I’d be honoured to guide you on a journey towards food freedom and body acceptance.

- EMILY

I help people develop a healthy relationship with food and make peace with their body through Intuitive Eating.

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DISCOVERY CALL
THE FOOD FREEDOM SOLUTION

Meet me and learn more about the program by booking a free 20 minute discovery call.

I'm excited to now offer the Food Freedom Solution program.

This is a 4 month online program guiding you to become an intuitive eater

LET'S GET SOCIAL!

Emily was there for me on some of the hardest and loneliest days of my life. I've struggled with anorexia and body issues for as long as I can remember, without calling it by its name or giving it the care and attention it needed. When I reached out to Emily, I was adrift in the health and wellness scene, struggling to find a place where I felt my situation was represented or understood, where I would be heard, and where I could find someone to guide me through the maze of tools and emotions that I would need to understand to make substantial progress. In our time working together, Emily gifted me with those tools and showed me a different path forward. I know I wouldn't be where I am in my recovery journey today without her patience, her guidance and her acceptance to both meet me where I was and challenge me to imagine being somewhere new. Emily is a great listener, a trustworthy guide and a wonderful teacher. I will always be grateful for the time she dedicated to me. 

 

-Sean​
 

TESTIMONIALS

TESTIMONIALS
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