.png)
FOOD FREEDOM SOLUTION
Registered Dietitians providing
NON-DIET,
WEIGHT INCLUSIVE
VIRTUAL NUTRITION COUNSELLING
Helping you develop a healthy relationship with food and make peace with your body.
Welcome!
Our goal is to help people like you stop feeling crazy around food and stop hating their bodies. We want you to feel the freedom to enjoy the pleasures of eating and to ditch the guilt, shame and anxiety around food.
You don’t have to do it alone. We would be honoured to guide you on a journey towards food freedom and body acceptance.
EATING DISORDER TREATMENT
Recovery is not easy, but it is possible. We are here to support and guide you through your recovery journey.
INTUITIVE
EATING
Let go of diet culture and chronic dieting. Heal your relationship with food and learn to trust your body again.
NUTRITION COUNSELLING
Supporting you in eating for wellbeing and navigating chronic health conditions with a weight inclusive approach.
DISCOVERY CALL
FOOD FREEDOM SOLUTION
Let's hop on a free 15 minute Discovery Call so we can learn more about your needs and goals, answer any questions you have and see if we are a good fit to work together.
Food Freedom Solution is a 16 weel online program guiding you to overcome binge eating and emotional overeating to become an intuitive eater.
