
FOOD FREEDOM SOLUTION
My —
INTUITIVE
EATING
PHILOSOPHY

Hey girl...welcome!
My goal is to help women like you stop feeling crazy around food and stop hating their bodies. I want you to feel the freedom to enjoy the pleasures of eating and to ditch the guilt, shame and anxiety around food.
I know where you are because I’ve been there too, and I want you to know you don’t have to do it alone. I have a solution and I’d be honoured to guide you on a journey towards food freedom and a positive body image.
- EMILY
I help women develop a healthy relationship with food and make peace with their body through Intuitive Eating.



DISCOVERY CALL
THE FOOD FREEDOM SOLUTION
Meet me and learn more about the program by booking a free 20 minute discovery call.
I'm excited to now offer the Food Freedom Solution program.
This is a 4 month online program guiding you to become an intuitive eater